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How Should You Sleep With A Fractured Rib? [Solved]

If you have a bruised or fractured rib, the best way to sleep is upright. Use pillows and bolsters to help you sit up in bed, or sleep in an easy chair. Lying on your rib cage at night puts pressure on the injury, which can cause significant pain. Use lots of soft pillows to cushion your rib cage as you sleep.9 Jun 2022

ESPB for fractured ribs

Cracked &

Getting in and out of bed with a broken rib

Reduce your

Sleeping Positions with Pain + Injuries - Pt.1 Lower Back | Tim Keeley | Physio Rehab

Can’t get comfortable