Namaste, iam Kerry Mitchell, Hope you’re doing good!
Why Would Practicing A Didgeridoo Lead To An Improvement In Sleep For People With Breathing Related Sleep Problems? [Solved]
This technique entails breathing in through the nose, while at the same time, blowing out through the mouth into the instrument, using air that has been stored in the cheeks. Breathing this way is thought to strengthen the muscles in the upper airway, making them less likely to collapse during sleep.15 Aug 2018
Play the Didgeridoo for Sleep Apnea and Snoring Relief
According to the National
Sleep Apnea Solution - The Didgeridoo!
In this video, I’ll show you the basics of playing the
How to play the didgeridoo as an effective treatment for sleep apnea
In this video I explain how playing the